Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

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Tag: wellness

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April 14, 2021March 16, 2022 Sian Hamilton

Stress Management Tips for National Stress Awareness Month this April

January 19, 2021March 16, 2022 Sian Hamilton

The Importance of Self-Care in 2021…

tree with old bark on green herb in forest
December 19, 2020March 16, 2022 Sian Hamilton

Freeze Trauma and Overcoming feeling lost

November 16, 2020March 16, 2022 Sian Hamilton

COVID-19 and Student Wellbeing – handling Loneliness and Lockdown

orange tabby cat beside fawn short coated puppy
November 2, 2020 Sian Hamilton

Staying Connected and Friendship during COVID-19 Lockdown

June 14, 2020 Jasmine Somers

5 Ways To Kick Start Motivation Post Lockdown

January 16, 2020April 2, 2020 brightonwellnesscentre

528Hz Release Inner Conflict & Struggle | Anti Anxiety Cleanse – Stop Overthinking, Worry & Stress

January 23, 2019 brightonwellnesscentre

10 top tips on how to keep yourself well in the winter months

Call today to book an appointment:
Online sessions & London
+44 (0) 7810 744 821
jessica@brightonwellnesscentre.co.uk

onlinetherapyhelps

Jessica Valentine, BA, MA, Ed.S., CPsychol, AFBPsS, DCP

A Chartered Counselling Psychologist serving Worldwide Online & London specializing in anxiety, depression, work-related stress, trauma and self-harm. Registered with the British Psychological Society (BPS) and the Health & Care Professions Council (HCPC).

Online Bookings

Clapham/Battersea Clinic

76a Battersea Rise
London
SW111EH
+44 (0) 7810 744 821

Top Doctor Testimonials

Monthly Book Suggestion

Eating Disorder Recovery Journal

Weightless by Marconi Union: 2 hour video to help you sleep

Guided Meditation: Letting go of what does not serve you (my favorite guided meditation!)

https://youtu.be/lTNpEwEPS80

Articles from the Psychologist

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