Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Create positivity, balance and more happiness in your life

Menu Skip to content
  • Home
  • Contact
  • Media/Press
  • Blog
  • Counselling Style
  • Fees and Private Healthcare
  • Testimonials
  • Onlinetherapyhelps.com

Tag: holidays

December 10, 2019 brightonwellnesscentre

Guided Meditation for Holiday Stress

Call today to book an appointment:
Online sessions & London
+44 (0) 7810 744 821
jessica@brightonwellnesscentre.co.uk

onlinetherapyhelps

Jessica Valentine, BA, MA, Ed.S., CPsychol, AFBPsS, DCP

A Chartered Counselling Psychologist serving Worldwide Online & London specializing in anxiety, depression, work-related stress, trauma and self-harm. Registered with the British Psychological Society (BPS) and the Health & Care Professions Council (HCPC).

Online Bookings

Clapham/Battersea Clinic

76a Battersea Rise
London
SW111EH
+44 (0) 7810 744 821

Top Doctor Testimonials

Monthly Book Suggestion

Eating Disorder Recovery Journal

Mindfulness Music

Guided Meditation: Letting go of what does not serve you (my favorite guided meditation!)

https://youtu.be/lTNpEwEPS80

Articles from the Psychologist

Subscribe to #getwellbrighton

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 2,089 other subscribers

Stay Connected

Stay Connected

Instagram

You can tell a lot about our identity by who we surround ourselves with.
What is #ADD #ADHD /Attention deficit hyperactivity disorder is a condition that includes symptoms such as inattentiveness, hyperactivity and impulsiveness.
It’s May - the month of blossoming and growth.
Some midweek calm for your social media feed ✨
Ain’t that the truth... next time you think of sadness or fear as a negative emotion, try reframing your mindset.
Let’s talk self care!
 

Loading Comments...