Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Create positivity, balance and more happiness in your life

Menu Skip to content
  • Home
  • Contact
  • Media/Press
  • Blog
  • Counselling Style
  • Fees and Private Healthcare
  • Testimonials
  • Onlinetherapyhelps.com

Tag: depression

pensive woman with hot beverage at home
February 9, 2021 brightonwellnesscentre

Why do I feel sad for no reason?

October 7, 2020October 16, 2020 Sian Hamilton

The effects of Social Media on Mental Health

July 4, 2020 brightonwellnesscentre

Depression: What is it and why mindfulness is so important if you feel depressed?

April 3, 2020 brightonwellnesscentre

A Time for Mindfulness

November 23, 2017December 23, 2017 brightonwellnesscentre

A Royal Story: The Importance of Mental Health #HeadsTogether

October 10, 2017November 16, 2017 brightonwellnesscentre

The Importance of Therapy and Support Networks.

Call today to book an appointment:
Brighton, London, via Skype
+44 (0) 7810 744 821
jessica@brightonwellnesscentre.co.uk

onlinetherapyhelps

Jessica Valentine, BA, MA, Ed.S., CPsychol, AFBPsS, DCP

A Chartered Counselling Psychologist serving Brighton-Hove, London and online via Skype specializing in anxiety, depression, work-related stress, trauma and self-harm. Registered with the British Psychological Society (BPS) and the Health & Care Professions Council (HCPC).

OneMed-Hove Clinic

67 Goldstone Ln, Hove BN3 7BB
+44(0) 7810 744 821
jessica@brightonwellnesscentre.co.uk

Clapham/Battersea Clinic

76a Battersea Rise
London
SW111EH
+44 (0) 7810 744 821

Online Bookings

Subscribe to #getwellbrighton

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 2,085 other subscribers

Articles from the Psychologist

Top Doctor Testimonials

Monthly Book Suggestion

The Science of Staying Well

Mindfulness Music

Guided Meditation: Letting go of what does not serve you

https://youtu.be/lTNpEwEPS80

Stay Connected

Stay Connected

Instagram

New blog post on how to manage stress in aid of Stress Awareness month.
The cutest Sunday musing memory of me and my little ladies once upon a time 💕
Happy Friday 😊
A huge part of me is my love for being a woman and my advocacy for women.
Happy Easter 🐣.
Love my London therapy room 😍