October 7, 2020October 16, 2020 Sian Hamilton

The effects of Social Media on Mental Health

July 4, 2020 brightonwellnesscentre

Depression: What is it and why mindfulness is so important if you feel depressed?

April 3, 2020 brightonwellnesscentre

A Time for Mindfulness

November 23, 2017December 23, 2017 brightonwellnesscentre

A Royal Story: The Importance of Mental Health #HeadsTogether

October 10, 2017November 16, 2017 brightonwellnesscentre

The Importance of Therapy and Support Networks.