Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Create positivity, balance and more happiness in your life

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Tag: counselling

July 26, 2018July 26, 2018 brightonwellnesscentre

The World Cup and Managing Great Expectations

January 15, 2018 brightonwellnesscentre

Mental Illness Stigma: Living with Others’ Judgements

October 10, 2017November 16, 2017 brightonwellnesscentre

The Importance of Therapy and Support Networks.

November 22, 2016

Reactions to illness stigma: living with others judgement

November 16, 2016November 17, 2016

The Importance of talking through therapy or support networks.

Call today to book an appointment:
Brighton, London, via Skype
+44 (0) 7810 744 821
jessica@brightonwellnesscentre.co.uk

onlinetherapyhelps

Jessica Valentine, BA, MA, Ed.S., CPsychol, AFBPsS, DCP

A Chartered Counselling Psychologist serving Brighton-Hove, London and online via Skype specializing in anxiety, depression, work-related stress, trauma and self-harm. Registered with the British Psychological Society (BPS) and the Health & Care Professions Council (HCPC).

OneMed-Hove Clinic

67 Goldstone Ln, Hove BN3 7BB
+44(0) 7810 744 821
jessica@brightonwellnesscentre.co.uk

Clapham/Battersea Clinic

76a Battersea Rise
London
SW111EH
+44 (0) 7810 744 821

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The Science of Staying Well

Mindfulness Music

Guided Meditation: Letting go of what does not serve you

https://youtu.be/lTNpEwEPS80

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New blog post on how to manage stress in aid of Stress Awareness month.
The cutest Sunday musing memory of me and my little ladies once upon a time 💕
Happy Friday 😊
A huge part of me is my love for being a woman and my advocacy for women.
Happy Easter 🐣.
Love my London therapy room 😍