Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Create positivity, balance and more happiness in your life

Menu Skip to content

Home
Contact
Media/Press
Blog
Counselling Style
Fees and Private Healthcare
Testimonials
Onlinetherapyhelps.com

May 11, 2016 brightonwellnesscentre

Placeholder Image

@getwellbrighton would like you to Share this:

Email
Facebook
Twitter
LinkedIn
Pinterest
Skype
WhatsApp

Like this:

Like Loading...

Published by brightonwellnesscentre

Jessica Valentine is a Chartered Counselling Psychologist who supports people within the local community and worldwide online. She offers online Skype therapy and face-to-face counselling in East Sussex, Brighton-Hove and London. skype: JessValentine follow her on FB and IG: @getwellbrighton @onlinetherapyhelps View all posts by brightonwellnesscentre

Post navigation

Previous Placeholder Image

How do you manage your mental health? Cancel reply

Call today to book an appointment:
Online sessions & London
+44 (0) 7810 744 821
jessica@brightonwellnesscentre.co.uk

Jessica Valentine, BA, MA, Ed.S., CPsychol, AFBPsS, DCP

A Chartered Counselling Psychologist serving Worldwide Online & London specializing in anxiety, depression, work-related stress, trauma and self-harm. Registered with the British Psychological Society (BPS) and the Health & Care Professions Council (HCPC).

Online Bookings

Clapham/Battersea Clinic

76a Battersea Rise
London
SW111EH

+44 (0) 7810 744 821

Top Doctor Testimonials

Monthly Book Suggestion

Eating Disorder Recovery Journal

Mindfulness Music

Guided Meditation: Letting go of what does not serve you (my favorite guided meditation!)

Articles from the Psychologist

Articles from the Psychologist

Subscribe to #getwellbrighton

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 2,089 other subscribers

Email Address

Stay Connected

Stay Connected

Instagram

You can tell a lot about our identity by who we surround ourselves with.

What is #ADD #ADHD /Attention deficit hyperactivity disorder is a condition that includes symptoms such as inattentiveness, hyperactivity and impulsiveness.

It’s May - the month of blossoming and growth.

Some midweek calm for your social media feed ✨

Ain’t that the truth... next time you think of sadness or fear as a negative emotion, try reframing your mindset.

Let’s talk self care!

Send to Email Address Your Name Your Email Address

Cancel

Post was not sent - check your email addresses!

Email check failed, please try again

Sorry, your blog cannot share posts by email.

%d bloggers like this: