brightonwellnesscentre

mentalhealthheadstogether

Published by brightonwellnesscentre

Jessica Valentine is a Chartered Counselling Psychologist who supports people within the local community and worldwide online. She offers online Skype therapy and face-to-face counselling in East Sussex, Brighton-Hove and London. skype: JessValentine follow her on FB and IG: @getwellbrighton @onlinetherapyhelps

How do you manage your mental health?