Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Create positivity, balance and more happiness in your life

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Category: Psychology Students

April 2, 2020April 2, 2020 brightonwellnesscentre

Journal Reflection from Casey Jennings: How COVID-19 has impacted young people?

October 18, 2019 brightonwellnesscentre

Emotional Growth Mindset: What seeds will you be planting during this Harvest?

September 30, 2018 brightonwellnesscentre

If you could plan life exactly how you would want it- would you?

August 30, 2018 brightonwellnesscentre

Changing for the better

July 26, 2018July 26, 2018 brightonwellnesscentre

The World Cup and Managing Great Expectations

June 19, 2018 brightonwellnesscentre

Jealousy: Can it be a good thing?

May 12, 2018May 12, 2018 brightonwellnesscentre

Failure and rejection doesn’t have to mean that you have failed as a person

April 19, 2018April 19, 2018 brightonwellnesscentre

Does achieving life milestones make you happier?

November 28, 2016August 21, 2017

The Pursuit of Mindfulness

Call today to book an appointment:
Online sessions & London
+44 (0) 7810 744 821
jessica@brightonwellnesscentre.co.uk

onlinetherapyhelps

Jessica Valentine, BA, MA, Ed.S., CPsychol, AFBPsS, DCP

A Chartered Counselling Psychologist serving Worldwide Online & London specializing in anxiety, depression, work-related stress, trauma and self-harm. Registered with the British Psychological Society (BPS) and the Health & Care Professions Council (HCPC).

Online Bookings

Clapham/Battersea Clinic

76a Battersea Rise
London
SW111EH
+44 (0) 7810 744 821

Top Doctor Testimonials

Monthly Book Suggestion

Eating Disorder Recovery Journal

Mindfulness Music

Guided Meditation: Letting go of what does not serve you (my favorite guided meditation!)

https://youtu.be/lTNpEwEPS80

Articles from the Psychologist

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What a pleasure to work with my London clients in the middle of the week. Comfortable rooms. Safe. Secure. Confidential. #therapyhelps #therapysession #therapyworks www.onlinetherapyhelps.com & wwwbrightonwellnesscentre.co.uk Let’s grow together 😃
Watching the Emmy awards last night I realised even more how I miss the liberation of America. Women giving speeches on how women need to look out for each other, big each other up, get each other’s back. Let’s teach the next generation how to do this. #now #womenempowerment #gogirl #onlinetherapyhelps
Do you struggle with managing your #anxiety? Here is a simple technique that you can add to your #toolkit #onlinetherapyhelps #therapyworks
It begins here and it ends here. Love. It also starts with the love you give yourself. Sometimes it’s so hard to find because someone broke your heart or you lost it along the path of life. Find it. Take it back. #womenempowerment #onlinetherapyhelps #alwayslove Love is always the answer. ❤️
Funny time with our fellow #Italians and #spanish amigos. Muchas grasias for the hospitality. We had a lovely time. 🌈❤️👋🏼 see you soon! #madrid #madridfood #madridespaña #madridenamora #weareoneforever #onlinetherapyhelps #connect #bellydance #mideviltimes #mediterraneandiet
You can tell a lot about our identity by who we surround ourselves with.
 

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