March 16, 2022March 16, 2022 brightonwellnesscentre

Gratitude Meditation

November 16, 2020March 16, 2022 Sian Hamilton

COVID-19 and Student Wellbeing – handling Loneliness and Lockdown

November 2, 2020 Sian Hamilton

Staying Connected and Friendship during COVID-19 Lockdown

March 15, 2019May 29, 2019 brightonwellnesscentre

Mental Health #MOT

January 15, 2018 brightonwellnesscentre

Mental Illness Stigma: Living with Others’ Judgements

January 5, 2018January 5, 2018 brightonwellnesscentre

Changing Habitual Behaviours for a Happier Life – Anxiety Disorders.

December 29, 2017January 3, 2018 brightonwellnesscentre

Mental Health: New Years’ Resolutions

November 23, 2017December 23, 2017 brightonwellnesscentre

A Royal Story: The Importance of Mental Health #HeadsTogether

October 10, 2017November 16, 2017 brightonwellnesscentre

The Importance of Therapy and Support Networks.

December 20, 2016December 13, 2016

Mental Health New Years Resolutions

December 6, 2016December 6, 2016

Changing habitual behaviour for a happier life – anxiety disorders.

November 22, 2016

Reactions to illness stigma: living with others judgement

November 16, 2016November 17, 2016

The Importance of talking through therapy or support networks.