Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Create positivity, balance and more happiness in your life

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Category: Empowering Women Network

January 31, 2021 brightonwellnesscentre

New You: Finding Happiness With Therapy

October 18, 2019 brightonwellnesscentre

Emotional Growth Mindset: What seeds will you be planting during this Harvest?

September 30, 2018 brightonwellnesscentre

If you could plan life exactly how you would want it- would you?

May 12, 2018May 12, 2018 brightonwellnesscentre

Failure and rejection doesn’t have to mean that you have failed as a person

April 30, 2018April 30, 2018 brightonwellnesscentre

Bullying in the British Culture: Learn to stand up for yourself and your friends

October 26, 2017 brightonwellnesscentre

Learn mindfulness in 5 easy steps through using your senses: the five senses exercise

July 9, 2017July 9, 2017 brightonwellnesscentre

Are you looking for a life coach or mentor? Let the Brighton Mental Health and Wellness Centre help.

March 30, 2017April 8, 2017 brightonwellnesscentre

How to overcome negativity and manifest positivity in your life

Call today to book an appointment:
Brighton, London, via Skype
+44 (0) 7810 744 821
jessica@brightonwellnesscentre.co.uk

onlinetherapyhelps

Jessica Valentine, BA, MA, Ed.S., CPsychol, AFBPsS, DCP

A Chartered Counselling Psychologist serving Brighton-Hove, London and online via Skype specializing in anxiety, depression, work-related stress, trauma and self-harm. Registered with the British Psychological Society (BPS) and the Health & Care Professions Council (HCPC).

OneMed-Hove Clinic

67 Goldstone Ln, Hove BN3 7BB
+44(0) 7810 744 821
jessica@brightonwellnesscentre.co.uk

Clapham/Battersea Clinic

76a Battersea Rise
London
SW111EH
+44 (0) 7810 744 821

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Mindfulness Music

Guided Meditation: Letting go of what does not serve you

https://youtu.be/lTNpEwEPS80

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New blog post on how to manage stress in aid of Stress Awareness month.
The cutest Sunday musing memory of me and my little ladies once upon a time 💕
Happy Friday 😊
A huge part of me is my love for being a woman and my advocacy for women.
Happy Easter 🐣.
Love my London therapy room 😍