Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

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Category: Depression

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April 14, 2021March 16, 2022 Sian Hamilton

Stress Management Tips for National Stress Awareness Month this April

pensive woman with hot beverage at home
February 9, 2021March 16, 2022 brightonwellnesscentre

Why do I feel sad for no reason?

November 16, 2020March 16, 2022 Sian Hamilton

COVID-19 and Student Wellbeing – handling Loneliness and Lockdown

orange tabby cat beside fawn short coated puppy
November 2, 2020 Sian Hamilton

Staying Connected and Friendship during COVID-19 Lockdown

July 4, 2020 brightonwellnesscentre

Depression: What is it and why mindfulness is so important if you feel depressed?

October 18, 2019 brightonwellnesscentre

Emotional Growth Mindset: What seeds will you be planting during this Harvest?

February 7, 2019 brightonwellnesscentre

Seasonal Affective Disorder is Real

Call today to book an appointment:
Online sessions & London
+44 (0) 7810 744 821
jessica@brightonwellnesscentre.co.uk

onlinetherapyhelps

Jessica Valentine, BA, MA, Ed.S., CPsychol, AFBPsS, DCP

A Chartered Counselling Psychologist serving Worldwide Online & London specializing in anxiety, depression, work-related stress, trauma and self-harm. Registered with the British Psychological Society (BPS) and the Health & Care Professions Council (HCPC).

Online Bookings

Clapham/Battersea Clinic

76a Battersea Rise
London
SW111EH
+44 (0) 7810 744 821

Top Doctor Testimonials

Monthly Book Suggestion

Eating Disorder Recovery Journal

Weightless by Marconi Union: 2 hour video to help you sleep

Guided Meditation: Letting go of what does not serve you (my favorite guided meditation!)

https://youtu.be/lTNpEwEPS80

Articles from the Psychologist

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