Sian Hamilton – Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

woman in black long sleeve shirt sitting on brown wooden chair

May 20, 2021March 16, 2022 Sian Hamilton

Let’s Talk – the perks of Therapy

slim unrecognizable female stretching back while practicing yoga in flat

April 14, 2021March 16, 2022 Sian Hamilton

Stress Management Tips for National Stress Awareness Month this April

March 16, 2021March 16, 2022 Sian Hamilton

Toxic Relationships and Friendships…Recognising the Signs.

February 28, 2021 Sian Hamilton

Top Tips to Boost your Immune System

January 19, 2021March 16, 2022 Sian Hamilton

The Importance of Self-Care in 2021…

tree with old bark on green herb in forest

December 19, 2020March 16, 2022 Sian Hamilton

Freeze Trauma and Overcoming feeling lost

November 16, 2020March 16, 2022 Sian Hamilton

COVID-19 and Student Wellbeing – handling Loneliness and Lockdown

orange tabby cat beside fawn short coated puppy

November 2, 2020 Sian Hamilton

Staying Connected and Friendship during COVID-19 Lockdown

October 7, 2020October 16, 2020 Sian Hamilton

The effects of Social Media on Mental Health