Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Create positivity, balance and more happiness in your life

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Author: Jasmine Somers

Jasmine Somers is interested in yoga, wellness and planning to become a counsellor for children and young people. You can find her here: https://www.jasminesomerswellness.co.uk/
June 14, 2020 Jasmine Somers

5 Ways To Kick Start Motivation Post Lockdown

May 21, 2020 Jasmine Somers

A look into the lesser know ‘ACT’, what is it? how does it change the way you can live?

April 24, 2020April 24, 2020 Jasmine Somers

Hedonism: does pleasure equal happiness?

Call today to book an appointment:
Online sessions & London
+44 (0) 7810 744 821
jessica@brightonwellnesscentre.co.uk

onlinetherapyhelps

Jessica Valentine, BA, MA, Ed.S., CPsychol, AFBPsS, DCP

A Chartered Counselling Psychologist serving Worldwide Online & London specializing in anxiety, depression, work-related stress, trauma and self-harm. Registered with the British Psychological Society (BPS) and the Health & Care Professions Council (HCPC).

Online Bookings

Clapham/Battersea Clinic

76a Battersea Rise
London
SW111EH
+44 (0) 7810 744 821

Top Doctor Testimonials

Monthly Book Suggestion

Eating Disorder Recovery Journal

Mindfulness Music

Guided Meditation: Letting go of what does not serve you (my favorite guided meditation!)

https://youtu.be/lTNpEwEPS80

Articles from the Psychologist

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What a pleasure to work with my London clients in the middle of the week. Comfortable rooms. Safe. Secure. Confidential. #therapyhelps #therapysession #therapyworks www.onlinetherapyhelps.com & wwwbrightonwellnesscentre.co.uk Let’s grow together 😃
Watching the Emmy awards last night I realised even more how I miss the liberation of America. Women giving speeches on how women need to look out for each other, big each other up, get each other’s back. Let’s teach the next generation how to do this. #now #womenempowerment #gogirl #onlinetherapyhelps
Do you struggle with managing your #anxiety? Here is a simple technique that you can add to your #toolkit #onlinetherapyhelps #therapyworks
It begins here and it ends here. Love. It also starts with the love you give yourself. Sometimes it’s so hard to find because someone broke your heart or you lost it along the path of life. Find it. Take it back. #womenempowerment #onlinetherapyhelps #alwayslove Love is always the answer. ❤️
Funny time with our fellow #Italians and #spanish amigos. Muchas grasias for the hospitality. We had a lovely time. 🌈❤️👋🏼 see you soon! #madrid #madridfood #madridespaña #madridenamora #weareoneforever #onlinetherapyhelps #connect #bellydance #mideviltimes #mediterraneandiet
You can tell a lot about our identity by who we surround ourselves with.
 

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