Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

Online Therapy Helps

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Author: brightonwellnesscentre

Jessica Valentine is a Chartered Counselling Psychologist who supports people within the local community and worldwide online. She offers online Skype therapy and face-to-face counselling in East Sussex, Brighton-Hove and London. skype: JessValentine follow her on FB and IG: @getwellbrighton @onlinetherapyhelps
May 9, 2022 brightonwellnesscentre

Mother’s Day Reflection

March 16, 2022March 16, 2022 brightonwellnesscentre

Gratitude Meditation

March 16, 2022March 16, 2022 brightonwellnesscentre

2 hour video to help you sleep: Weightless by Marconi Union

pensive woman with hot beverage at home
February 9, 2021March 16, 2022 brightonwellnesscentre

Why do I feel sad for no reason?

January 31, 2021March 16, 2022 brightonwellnesscentre

New You: Finding Happiness With Therapy

July 30, 2020 brightonwellnesscentre

When you let go, it all gets done. Guided meditation by Donna D’Cruz.

July 4, 2020 brightonwellnesscentre

Depression: What is it and why mindfulness is so important if you feel depressed?

June 22, 2020June 22, 2020 brightonwellnesscentre

Covid-19- A Street in Lockdown

June 15, 2020 brightonwellnesscentre

Online therapy helps: book your appointment today.

May 31, 2020May 31, 2020 brightonwellnesscentre

The smarter way to book therapy: see what Harley Therapy can offer you.

May 11, 2020 brightonwellnesscentre

Guided Meditation: PTSD Visualization for healing trauma.

April 9, 2020 brightonwellnesscentre

How can Online Therapy Help? Have you ever tried therapy online?

April 3, 2020 brightonwellnesscentre

A Time for Mindfulness

April 2, 2020April 2, 2020 brightonwellnesscentre

Journal Reflection from Casey Jennings: How COVID-19 has impacted young people?

March 27, 2020March 28, 2020 brightonwellnesscentre

Social Isolation as a New Mum

January 16, 2020April 2, 2020 brightonwellnesscentre

528Hz Release Inner Conflict & Struggle | Anti Anxiety Cleanse – Stop Overthinking, Worry & Stress

January 15, 2020June 21, 2021 brightonwellnesscentre

Mindful Gnats

December 10, 2019 brightonwellnesscentre

Guided Meditation for Holiday Stress

October 18, 2019 brightonwellnesscentre

Emotional Growth Mindset: What seeds will you be planting during this Harvest?

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Call today to book an appointment:
Online sessions & London
+44 (0) 7810 744 821
jessica@brightonwellnesscentre.co.uk

onlinetherapyhelps

Jessica Valentine, BA, MA, Ed.S., CPsychol, AFBPsS, DCP

A Chartered Counselling Psychologist serving Worldwide Online & London specializing in anxiety, depression, work-related stress, trauma and self-harm. Registered with the British Psychological Society (BPS) and the Health & Care Professions Council (HCPC).

Online Bookings

Clapham/Battersea Clinic

76a Battersea Rise
London
SW111EH
+44 (0) 7810 744 821

Top Doctor Testimonials

Monthly Book Suggestion

Eating Disorder Recovery Journal

Weightless by Marconi Union: 2 hour video to help you sleep

Guided Meditation: Letting go of what does not serve you (my favorite guided meditation!)

https://youtu.be/lTNpEwEPS80

Articles from the Psychologist

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