Jessica Valentine, BA, MA, Ed.S., CPsychol, DCP

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January 15, 2020June 21, 2021 brightonwellnesscentre

Mindful Gnats

Mindful Breathing for Kids!

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Published by brightonwellnesscentre

Jessica Valentine is a Chartered Counselling Psychologist who supports people within the local community and worldwide online. She offers online Skype therapy and face-to-face counselling in East Sussex, Brighton-Hove and London. skype: JessValentine follow her on FB and IG: @getwellbrighton @onlinetherapyhelps View all posts by brightonwellnesscentre

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Online sessions & London
+44 (0) 7810 744 821
jessica@brightonwellnesscentre.co.uk

Jessica Valentine, BA, MA, Ed.S., CPsychol, AFBPsS, DCP

A Chartered Counselling Psychologist serving Worldwide Online & London specializing in anxiety, depression, work-related stress, trauma and self-harm. Registered with the British Psychological Society (BPS) and the Health & Care Professions Council (HCPC).

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Clapham/Battersea Clinic

76a Battersea Rise
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SW111EH

+44 (0) 7810 744 821

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Guided Meditation: Letting go of what does not serve you (my favorite guided meditation!)

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What a pleasure to work with my London clients in the middle of the week. Comfortable rooms. Safe. Secure. Confidential. #therapyhelps #therapysession #therapyworks www.onlinetherapyhelps.com & wwwbrightonwellnesscentre.co.uk Let’s grow together 😃

Watching the Emmy awards last night I realised even more how I miss the liberation of America. Women giving speeches on how women need to look out for each other, big each other up, get each other’s back. Let’s teach the next generation how to do this. #now #womenempowerment #gogirl #onlinetherapyhelps

Do you struggle with managing your #anxiety? Here is a simple technique that you can add to your #toolkit #onlinetherapyhelps #therapyworks

It begins here and it ends here. Love. It also starts with the love you give yourself. Sometimes it’s so hard to find because someone broke your heart or you lost it along the path of life. Find it. Take it back. #womenempowerment #onlinetherapyhelps #alwayslove Love is always the answer. ❤️

Funny time with our fellow #Italians and #spanish amigos. Muchas grasias for the hospitality. We had a lovely time. 🌈❤️👋🏼 see you soon! #madrid #madridfood #madridespaña #madridenamora #weareoneforever #onlinetherapyhelps #connect #bellydance #mideviltimes #mediterraneandiet

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