The Brighton Mental Health and Wellness Centre

Jessica Valentine is a Chartered Counselling Psychologist who works within the clinical setting in hospitals, with teachers, parents and children assessing students’ educational needs in schools and in Brighton-Hove privately and online worldwide.

Specializing in Work Related Stress, Relationship Counselling, Drug & Alcohol Counselling, Stress and Anger Management, Bereavement, Depression, Anxiety, Post-Traumatic Disorder (PTSD), Trauma, Self-harm and much more.


Using Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), Psychotherapy and/or Talk Therapy, together we can manage issues such as:

  • Depression & Anxiety
  • Post-Traumatic Stress Disorder (PTSD)
  • Antenatal support & preparation
  • Post-natal depression
  • Miscarriage
  • Abortion
  • Divorce
  • Addictions
  • Rehabilitation
  • Co-dependency
  • Eating disorders
  • Weight loss
  • Stress & Anger management
  • Teen support
  • Family support
  • School Support & School Refusal
  • Self-harm
  • Career counselling
  • Relationship advice
  • Special Needs support
  • Adult Dyslexia Testing
  • Asperger’s Syndrome
  • Trauma
  • Supervision
  • Bullying, and much more!

Would you like to find balance in your life? Would you like to live a healthier version of you? Contact me today #getwellbrighton

Chartered, Accredited and Registered.



6 thoughts on “The Brighton Mental Health and Wellness Centre

  1. Hi Jess
    I would love to pop in and chat as our ethos is similar.
    I am a beauty and holistic therapist from worthing also selling naturally derived skincare. Idycare and makeup. I got into this following a breast cancer diagnosis but I am now recovering well.
    Let me know if you would be interested x

    • Hi Andrea, thank you for your response. I would very much be interested in hearing more about your skin care! I would love to try it! My sister had breast cancer nearly 20 years ago and I have made many changes myself because of this as well. Email me at and let’s hook up next week or next to discuss future endeavours. I look forward to hearing from you again! xx

  2. Thank you Jessica for your knowledge and great personal approach which resolved my long standing issue. That was great talking with so experienced and understandable Psychologist. Thank you for your magic touch.
    – Kamil

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