A Chartered Counselling Psychologist, Jessica Valentine who supports women, men and families with depression, anxiety, PTSD, anger management, work related stress and much more.
Specializing in Work Related Stress, Relationship Counselling, Drug & Alcohol Counselling, Stress and Anger Management, Bereavement, Depression, Anxiety, Post-Traumatic Disorder (PTSD), Trauma, Self-harm
Using Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), Psychotherapy and/or Talk Therapy, together we can manage issues such as:
Would you like to find balance in your life? Would you like to live a healthier version of you? Contact me today #getwellbrighton
Chartered, Accredited and Registered.